Marilyn Monroe's diet & workout shows she was fitness trailblazer

Wednesday, August 8, 2012

Marilyn Monroe's diet & workout shows she was fitness trailblazer

A new look at Marilyn Monroe's diet & workout shows she was fitness trailblazer
Examiner.com
5, 2012 piece commemorating the 50th anniversary of her death, Monroe's surprisingly visionary fitness routine reveals she was a proponent of strength-training and a high-protein, low-carb diet decades before the trend became hip. The 5-foot-5 Marilyn, ...

Examiner.com

Should you be eating a gluten-free diet?
Boston.com (blog)
This leads to numerous vitamin, minerals, and other nutrient deficiencies, as well as their corresponding short-term health problems, such as depression, anemia, abdominal pain, irritability, nausea, weight loss, diarrhea, and fatigue – to name a few ...

Why a healthy diet doesn't mean giving up snacks
Palatka Daily News
As so many people have learned, radical lifestyle changes aren't easy to make. Making health a priority is easier when you make small changes that can have positive effects, like switching your snacks from hidden to healthy. For snack recipes and tips...

Palatka Daily News

Diet of disorder?
Sydney Morning Herald
You are here: Home LifeStyle Diet & Fitness Article ... Researchers found that the most common reason teens gave for vegetarianism (a loose term given that some still ate chicken or fish) was to lose weight or prevent gaining it. ... "The motivation ...

Sydney Morning Herald

New Book Details DASH Diet
BU Today
“Given the obesity epidemic we are in the midst of,” he says, “I hope this book will help people use the DASH diet to lose weight in a safe and healthy way and maintain their weight loss.” The new information in the book includes a menu of seven-day ...

BU Today

Drive for healthier lunchbox options is harvesting results, writes John Cradden
Irish Independent
Lose weight by changing the colour of your plate · Pumpkin, turnips and swedes: The most dangerous vegetables revealed · Diet & Fitness ... For instance, the "Munch & Crunch" HealthyLunch Project, which started in 1999 and is still going, is led by ...

Healthy Meal Breeds High IQ in Children
Medical Daily
Researchers found that children who were fed breast milk in the first few months followed by healthy diet of fruits, vegetables and legumes scored, on average, two points more than other kids of the same age. According to the researchers, avoiding ...

Medical Daily

Will yogurt make me fat?
Times of India
However, having said that, it is important to note that eating non-fat yogurt might help in displacing empty calories in your diet, thus promoting weight loss. Today, with expert inputs from Neelanjana Singh, Nutritionist at Heinz Nutrition ... If the ...

KIRSTIE ALLEY DIET SCAM -- EXPOSED IN LAWSUIT!
The National Enquirer
A disgruntled dieter filed the suit on July 20, alleging that Kirstie's Organic Liaison dietproducts don't work and were “nothing more than a healthy deception.” Now, the former “Fat Actress” is terrified that her weight-loss empire is going to come ...

The National Enquirer

Multivitamins: who needs them?
Brisbane Times
Too much of a good thing? ... Not all vitamins are safe in high doses. ''If you have ahealthy diet and you're not a person with specific nutritional requirements, there's a good chance you're wasting your money,'' Choice spokeswoman Ingrid Just said.