Thursday, June 28, 2012

Which Diet Works?

Which Diet Works?
New York Times (blog)
Small changes in diet - especially replacing hyperprocessed carbohydrates ... ability to maintainweight loss, which is far more difficult than losing weight. ... Almost every diet, from the radical no-carb-at-all notions to the tame (and sane ...

'Dessert Breakfast' Diet: Weight Loss And Reduced Cravings ...
Huffington Post
Love & Sex · Career & Money · Women's Health .... "The goal of a weight loss diet should be not only weight reduction but also reduction ... while the dessert group continued to lose weight, on average 15 pounds -- a ... NYU professor of nutrition and ...

Right diet, not just reduced calories, could help maintain weight loss ...
Boston.com
For millions of Americans on a diet, eating the right combination of foods could be ... bagels may enable longer-lasting weight loss compared with other diets with the same ... “We know that many people can lose weight for a few weeks or months, but ...

Not all calories equal, study shows
Fox News
A diet based on healthy carbohydrates—rather than a low-fat or low-carbohydrate ... Heart Health · Allergies · Nutrition & Fitness · Business of Health Care ... funded by the National Institutes ofHealth and the New Balance Foundation, which is ...

Low-Fat Diet After Weight Loss May Raise Risk of Gain
Businessweek
Eating a low-fat diet after losing weight may cause the pounds to return, ... cause spikes in blood sugar, for weight maintenance and total health. ... When people lose weight, their metabolism slows and allows the pounds to return, Ludwig said. ... A ...

Low-carb diet burns the most calories in small study
USA TODAY
The study with 21 obese participants trying to maintain weight loss compared ... ofHealth, was designed to see if changing the type of diet people consumed ... to a Mediterranean diet, is made up of vegetables, fruit, beans, healthy fats (olive oil ...

USA TODAY

Atkins-Type Diets: Bad for the Heart?
ABC News
Women who consumed an Atkins-type diet with low carbohydrate and high protein ...The Nurses' Health Study from 1991 found no association between a ... The goal of the once-popular diets, nutrition experts said, is short-term weight loss. ... "A person ...

ABC News

AM Vitals: Fruits, Nuts and Whole Grains Form Basis for Best Weight ...
Wall Street Journal (blog)
WSJ's blog on health and the business of health. Search Health Blog1 ... A.M. Vitals: Fruits, Nuts and Whole Grains Form Basis for Best Weight-Loss Diet ...

Wall Street Journal (blog)

Surprising health tips: Learn while sleeping; coffee helps hearts; low ...
MLive.com
The low-fat diet had a negative effect on cholesterol levels, and the low-carb one increased stress hormones and ... More stories in Michigan Health and Fitness ...

MLive.com

7 New Weight Loss Myths Revealed
San Francisco Chronicle (press release)
HCG diet drops and injections can help consumers lose 1-2 pounds per day – and they are completely healthy and absolutely safe. Weight Loss Guide rates ...

San Francisco Chronicle (press release)

Best diet: One based on healthy carbs
WTOP
A new study suggests that a diet based on healthy carbohydrates provides the best ... trying tolose weight without side effects that can undermine their health.

For Calories, It's All About Quality Over Quantity, Harvard Study Says
WCVB Boston
It's no secret that maintaining a nutritious diet requires an awareness of what, when, and how much we eat. ... Can Healthy Diet Change Breast Cancer. ... Then, to help them maintain that weight loss, the researchers put the participants ... cortisol ...

Low carb diets for lasting weight loss
Times of India
Prior research by Ebbeling and Ludwig has shown the advantages of a low glycemic load diet forweight loss and diabetes prevention, but the effects of these ...

Yo-Yo Weight Gain Linked to Low-Fat Diet
MedPage Today
A low-fat diet was associated with a marked decrease in resting energy ... of clinically significantweight loss is difficult for many and in a National Health and Nutrition ... "Many people can lose weight for a few months, but most have difficulty ...

Big Breakfast, Plus Dessert Aids Weight Loss
MedPage Today
Note that compared to a low carbohydrate diet, an isocaloric diet with the ... sustained weight lossand prevented weight regain by reducing diet-induced ...

Breakfast egg 'can raise heart disease risk'
Telegraph.co.uk
Importantly, the Swedish diet looked at was more extreme than Atkins: in the latter, carbohydrates are gradually reintroduced after the initial weight loss stages.

Telegraph.co.uk

'Atkins'-Type Diets May Raise Risk of Heart Problems: Study
U.S. News & World Report
The long-term health effects of special diets that are followed for long periods of ... healthycarbohydrates such as whole grains, vegetables, legumes and fruits, ...

Healthy snacks are essential in maintaining healthy diet
Sun-Sentinel
Healthy snacks are essential in maintaining healthy diet ... Making healthy snacks part of your daily meal plan can help maintain a healthy weight by boosting ...

Certain Diets May Help Body Burn More Calories: Study
U.S. News & World Report
When researchers compared a low-fat diet, a very low-carbohydrate diet and a ... approach toweight loss may provide a more cost-effective way to lose weight.

How to keep the pounds off with the right diet
Globe and Mail
Now, a new study suggests that you'll do better at maintaining a weight loss – and burning more calories – if you stick to a low-glycemic diet. In other words, the ...

Globe and Mail

It's not just how many calories, but what kind, study finds
Boston Herald
Maintaining weight loss is a challenge that stymies the vast majority of dieters. Only 1 in 6 overweight and obese adults say they have ever held onto a loss of 10 ...

Fighting Fat Without Diet Drugs? Expert Panel Says 'Yes'
Forbes
On the eve of a decision by the FDA to approve a pair of diet drugs, a federal panel of... instruct obese patients to diet, exercise and seek weight-loss counseling. ...however, because fighting fat is a key priority for public health agencies ...

Forbes

Atkins diet ups cardiovascular disease risk
Times of India
Women completed an extensive dietary and lifestyle questionnaire and diet was measured on the low carbohydrate-high protein (LCHP) score where a score of ...

Is a Calorie More Than Just a Calorie?
ABC News
Then, to help them maintain that weight loss, the researchers put the ... One was a low-fat diet, similar to the one recommended by the American Heart ... and starchy vegetables with vegetables, legumes, fruits and foods rich in healthy fats. ... which ...

ABC News

Low-carb diet burns the most calories in study
Livingston Daily
The research finds that dieters who were trying to maintain their weight loss burned ... of Health, was designed to see if changing the type of diet people consumed ... Mediterranean diet, is made up of vegetables, fruit, beans, healthy fats (olive oil ...

Consumer group urges FDA to reject Arena diet drug
Fox News
If approved, lorcaserin would become the first new diet drug on the U.S. market in ... were concerned about the modest weight loss associated with lorcaserin.

Best diet: low-fat, low-carb or low-glycemic?
abc7.com
And certain ways of eating are more effective for weight loss than others. Harvard researchers wanted to find out which diet was most successful at keeping the weight off. ... it increased markers of stress and inflammation, which is not healthy ...

abc7.com

Step-by-Step Diet Counseling Works, Costs Less
MedPage Today
A diet and exercise program that offered extra help to participants who had trouble meeting weight-loss goals was virtually equivalent to a standard program, but ... Note that improvements in resting heart rate, blood pressure, and fitness were ... The ...

Healthy Road-Trip Snacks - 17 Healthy Snack Ideas on a ... - Shape
By anunez
Believe it or not, there are some healthy snacks at most gas stations, says Rania Batayneh, MPH, a nutritionist, eating strategist, and owner of Essential Nutrition for You. KIND Cranberry Almond + Antioxidants Bar Steer clear of candy and ...
Shape Magazine - Diet, Fitness,...

Low Carb Diet Effective for Weight Loss, Study | TopNews United ...
By Danny Garcia
It should be noted that every diet has its pros and cons, and recently a study, which has appeared in the Journal of the American Medical Association, has found that low-carbohydrate diet is better than low-fat diet. It has further revealed that ...
TopNews United States

The Amazing and Healthy Food Stamp Diet « LewRockwell.com Blog
By Karen De Coster
This is one of those things that make you think: real or satire? I've checked around, and everything I come up with seems to point to the fact that this ad really is a product of the federal government. If anyone finds anything different, let me know.
LewRockwell.com Blog

Why a Dirty Diet Is the Key to Good Health The New York Times ...
By Cambria Bold
Why a Dirty Diet Is the Key to Good Health The New York Times. If you buy produce at the farmers' market or grow it yourself, then you're certainly acquainted with one fact: vegetables are dirty... in the truest sense of the word! Grown in soil and ...
The Kitchn | Inspiring cooks,...

Tweaking diet, lifestyle cuts diabetes risk - Times Of India
Individuals can reduce the risk of developing diabetes by making small changes in diet and lifestyle, a new study has revealed. The study, conducted by Dr ...
articles.timesofindia.indiatimes.com/.../32268440_1_chronic-d...

Is a liquid diet healthy? I'm trying to lose a little bit of ...
I'm doing a liquid diet to lose a little bit of weight (maybe 5-10 pounds). I am 18, female, 5'10, 130 lbs. But people are telling me this is not a good idea?? I don't ...
answers.yahoo.com/question/index?qid...

Live Well: Allergies, diet, healthy lifestyle, tips, advice - Fox 2 News ...
Teens who engaged in more moderate-to-vigorous outdoor activity reported better health and social functioning than their peers who spent hours in front of ...
www.myfoxdetroit.com/Global/category.asp?C=72903

Standing Reverse Fly | Health Diet and Fitness
Standing Reverse Fly Video: A light weight can really increase the intensity of this exercise. If you require more information, please visit the following sites that ...
healthdietfitness.org/standing-reverse-fly/

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