Supermodel Carol Alt shares health secrets in 'Easy Sexy Raw'

Supermodel Carol Alt shares health secrets in 'Easy Sexy Raw'
New York Daily News
The cover girl turned lifestyle maven is sharing the secrets to her svelte physique in a new cookbook titled “Easy Sexy Raw.” The book, part raw food primer and part recipe collection, is meant to make the diet, which calls for eating uncooked, ...
 
New York Daily News

Sugar = Heroin. How to Cut Your Addiction | Think Tank | Big Think: "Whether you think Mayor Michael Bloomberg's recent proposal to ban large sized sodas in New York City is government overreach, or not going far enough, this is incontrovertible: sugar is bad for you. Not only is it bad for you, it's as addictive as heroin. . . "

Diet Glasses, The New Way To Lose Weight?
Daily Gossip
But here's a new and unusual way to lose weight: the diet glasses. Have you ever imagined that you'd be able to lose weight only by re-adjusting your perception of food? Well, researchers with Tokyo University developed a pair of goggles that make you ...

Daily Gossip

Heart Smart: Ditch high-fat snacks for healthy alternative
Detroit Free Press
In the car, at the office or in front of the television, high-fat and high-calorie snacking is part of the American lifestyle. But, with a little planning, snacks can be extremely healthy, providing vitamins A and C, calcium and fiber.

Can Diet Have an Effect on Blood Pressure and Cholesterol?
News Chief
There is no question that diet and activity play pivotal roles in the health of every individual. More and more studies are confirming that a modification in diet will not only prevent, but treat high blood pressure, or hypertension, as the medical ...

Men's Health Week: Getting to the heart of the matter
Scotland on Sunday
Happy Men's Health Week. Wait. I know what you're thinking. You're expecting to be nagged about going to the doctor more, aren't you? Urged to grapple with your meat and two veg, checking for lumps and bumps, pain when you wee, anything else out of the ...

Scotland on Sunday

Goggles That Help You Diet, Change Your Perception Of Food
WFMY News 2
Tokyo-- Can't seem to keep up with that diet? Goggles developed in Japan may be able to help you eat smaller portion sizes -- and trick you into thinking food tastes better. University of Tokyo scientists created digital devices that have the ability ...

WFMY News 2

How Do You Put a Nation on a Diet?
New York Times
But experts in this country and other industrialized nations have increasingly recognized that obesity is caused mostly by social and environmental factors that limit people's ability to eat healthy foods and get enough exercise.

Vegan diet reduces breast cancer lumps
Bikya Masr
With breast cancer on the rise across the globe and statistics showing that one in 8 women will be diagnosed with the cancer in their lifetimes, doctors now saying lifestylechanges, including dietary ones, can help reduce the risk, and even help fight ...

Bikya Masr

Bel Marra Health comments on a recent study that shows the tie between ...
PR Web (press release)
Some natural heart remedies currently include regular exercise, stress reduction techniques, quitting smoking and a healthy diet. Foods such as whole wheat, olive oil, broccoli, berries, garlic and cold-water fish are all considered helpful.

Pre-hypertension a warning signal
Bismarck Tribune
High blood pressure, or hypertension, can interfere with circulation, so it is important to keep your blood pressure within a healthy range. According to the American Heart Association, a normal blood pressure for adults 18 years of age and older is ...

Myleene Klass' dramatic weight loss leaves friends and family worried about ...
Daily Mail
By JJ Anisiobi Myleene Klass has worried her family with the dramatic weight lossshe has suffered since splitting with husband Graham Quinn. The 34-year-old is said to be both humiliated and heartbroken after her estranged husband walked out on her on...

Daily Mail

New way to quit smoking: Eat your fruits and veggies
DigitalJournal.com
Adding a variety of fruits and vegetables to your diet that should be consumed throughout the day will also lower your risk of colorectal cancer, improve lung healthand help maintain healthy cholesterol levels. Studies show apples and tomatoes are...

DigitalJournal.com

Taking aim at Alzheimer's
STLtoday.com
Having a healthy diet and exercising regularly are good things to do anyway. As the Alzheimer's Association puts it on its website, "With few drawbacks and plenty of known benefits, healthy lifestyle choices can improve your health and possibly protect ...

Steps to ease a gout attack
Times of India
Follow these lifestyle modifications and steps to ease a gout attack. Take over-the-counter pain medication: Ibuprofen (Motrin) is a typical non-steroidal anti-inflammatory drug (NSAID), which helps in managing acute gout pain.

Weight loss dilemma: At what rate should I lose weight?
Times of India
Many people who are well on the weight loss track tend to ask this question - "At what rate should Ilose weight?" While many health pundits differ in their opinion when it comes to answering this question, one golden rule everybody agrees with is this ...

Ina Hughs: Consuming the latest diet book
Knoxville News Sentinel
I collect diet books, each with its pledge of success emblazoned across the cover alongside full-color pictures of fruits and vegetables, some famous nutritionist/doctor boasting all the answers we'll ever need. Most often, a male nutritionist, ...

Look your best this summer
Columbia Daily Tribune
A diet rich in fruits, vegetables and lean proteins will fill you up and provide the necessary fuel for your workouts. Don't be afraid of workouts that involve heavy lifting. "You will not bulk up," Becca Silverstein, a trainer at Wilson's Fitness ...

Health:Foods that get rid rid of bad breath
The Citizen Daily
A balanced diet of protein, carbohydrates, lots of fruits and vegetables and plenty of fluids will keep your gastrointestinal tract healthy. So will brushing your teeth and flossing after every meal. 1. Many of you have probably heard of the ...

Crave Weight Loss Center seeks to 'transform lives'
Grand Island Independent
Since Crave Weight Loss Center at 622 N. Webb Road opened in late February, business has been booming. Tracy Gardner is the owner and developer of the Crave Weight Loss program. She is a Grand Island native and a member of the Bosselman family, ...

Smokers may have another tool to help them quit
Examiner.com
You can read more about the study details here at health day. The study has simply identified a new tool to use to help people quit smoking, a tool hypnotherapists have used for quite some time in replacement of habit therapies (check out more details ...

DASH to lower blood pressure
Joplin Independent
The DASH diet includes foods low in saturated fat, cholesterol and total fat and emphasizes fruits, vegetables, and fat-free milk and milk products. The plan also recommends a healthy amount of whole grain foods, fish, poultry and nuts.

Nuts — a nutritional powerhouse
Seacoastonline.com
Talk about a nutrient-rich food. Nuts and peanuts rank high on the list of healthy food choices. Research continues to find a wide range of health benefits from moderate consumption of these tasty additions to the diet. Tree nuts (like pecans, ...

Headstands, push-ups make a healthy workplace
The Seattle Times
Headstands in the office can lead to a healthy environment, say folks at Wellness Corporate Solutions, which brings a fitness mentality to the workplace. By Vicky Halle Juliet Rodman, left, and Aytaj Vily of Wellness Corporate Solutions at the front of ...

Katy Guest: Those pesky diet ads are as irritating as midges
The Independent
I think that I have a pretty healthy body image, but there's only so many times you can be called a fatty before you start to take it to heart, especially when it's by firms who insist that they really do mean you personally. Blocking the ads makes no ...

Gluten aware
The Press
There are some pitfalls to adopting a gluten-free diet though. Here are some of the classics to watch out for. Sometimes people start a gluten- free diet to manage IBS or other conditions. Unfortunately this means you could be unnecessarily restricting ...

The Press

Goodness....garlic for diabetes
Examiner.com
Recently Reuters Health reports that the chances of developing type 2 diabetes were as much as 24 percent lower among people with a diet rich in selenium than among those who consumed little of the mineral in a US study. An important medicinal food ...

Examiner.com

Experts offer unusual advice for losing weight and keeping it off
KTVB
In fact, it's working too well," said Dr. John Peters, an expert at the Colorado Center for Health and Wellness, part of the University of Colorado. The real problem is that our civilization shifted the human condition from one of scarcity to abundance ...

Justin Timberlake ignores film food
Belfast Telegraph
The singer-and-actor strives to keep in shape and has a disciplined exercise and dietregime. Justin admits that spending long hours on movie sets can make it difficult to resist eating junk food in between takes. "You have to ignore the catering.

Belfast Telegraph

Vegan Diet Turns Fat Dad Into Ultraman | Care2 Healthy Living
By Brandi, selected from Diets in Review
45-year old Rich Roll went from overweight dad to placing 11th in his Ultraman race with a vegan diet.... 5 Ways to Boost Your Libido · Harvard Study Links Seed to 37% Increase in Weight Loss 37 comments ...
Care2 Healthy Living

Starling Fitness - Fitness, diet, and health weblog » Why I Exercise
By Laura Moncur
Starling Fitness: Daily writings on Fitness, Diet, and Health. Home · Archives · About this Site · Contact Us. Search: Buy Walking Videos. Features: Categories: Beware · Diet · Easy Meals · Exercise · Features · Gadgets · Health · Inner Workouts ...
Starling Fitness

Whole Health Source: Sugar Intake and Body Fatness in Non ...
By Stephan Guyenet
When they transition a modern diet and lifestyle, they typically put on body fat and develop the classic "diseases of civilization" such as diabetes and cardiovascular disease. If we can understand the ... of attention lately: sugar. There's an idea currently circulating that sugar is the main reason why healthy traditional cultures end up obese and sick. ... This is consistent with other reports of beneficial weight loss in people eating a whole food diet centered around fruit (4). That being said, I ...
Whole Health Source

Soup Diet Guidelines: How You Can Stay ... - Global Health Safety
By admin
If you completely change your eating and fitness practices then you will completely lose weight and stay in shape. Always think about your overall health and wellness. Condition your mind that this isn't an overnight process so expect you'll ...
Global Health Safety

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