Huffington Post
Time to stock up on fresh veggies, fish, whole grains, legumes and olive oil: not only is the so-called 'Mediterranean diet' healthy for your heart, a new study reveals that it may also help prevent cognitive decline. Research published this month in ...
Want to lose weight? Trade sugary drinks for water
Fox News
So for the new study, researchers randomly assigned 318 overweight adults to one of three groups: one that replaced sugary drinks with water; one that substituted with diet beverages; and one that was given weight-loss advice and could make diet ...
Dieter Reveals New Weight Loss Secret in New Book "Part Time Diet"
SBWire (press release)
Dieter Maria Phelps shares her weight loss techniques in a new book called “Part Time Diet”, which she herself published. New York, NY -- (SBWIRE) -- 02/14/2012 -- Self-published author Maria Phelps recently came out with the book "Part Time Diet".
It's Not a Diet! Lose Weight With Lifestyle Changes Instead
FitSugar.com (blog)
But instead of dreading the idea of healthy eating, think of your new goals as a lifestyle change, not a diet, with these tips. Get creative in the kitchen: When you've resigned yourself to eating the samehealthy thing over and over again, ...
Smartphone App Could Help Health and Diet Conscious Track Caloric Intake by ...
MarketWatch (press release)
WEST LAFAYETTE, Ind., Feb 14, 2012 (BUSINESS WIRE) -- A picture can be worth a thousand calories or 800 or 1800 through a new smartphone application being developed at Purdue University to help the health and diet conscious track their caloric intake ...
American diet high in sodium, study shows
Western Front
According to multiple studies by the Centers for Disease Control and Prevention (CDC), “About 90 percent of Americans eat more sodium than is recommended for a healthy diet.” The majority of foods with high sodium content are pre-packaged and ...
Indulge in the food of love
Irish Independent
Almonds are an excellent source of vitamin E and zinc, both essential for hormonehealth and libido. Vitamin E is the beauty antioxidant with cell-regenerating and healing abilities for internal and external health. Zinc is also vital for a healthy ...
Irish Independent
Eat these foods for a healthy beating heart.
NorthJersey.com
A triathlete and Austin, Texas-based firefighter, Rip Esselstyn created the Engine 2Diet, a plant-based eating plan, to help his fellow engine company members improve their health. One of his colleagues was in serious danger: his cholesterol count was ...
NorthJersey.com
Joe Bastianich's Heart-Healthy Diet Includes Pasta, Wine, Gelato, and Ironmans
Diets In Review (blog)
Joe takes Lipitor, a popular cholesterol-lowering drug that he also represents, and combines that with a heart-healthy diet and a daily fitness regimen with helping him to change the course of hishealth. “Lipitor, regular exercise, and a new way of ...
Health experts doubt PINK Method diet's long-term effectiveness
Iowa State Daily
Although many have heard of the "big name" diets like Nutrisystem, Weight Watchers, Atkins and Jenny Craig, it seems there's a new diet rising in the ranks called the PINK Method. According to the PINK Method official website, the PINK Method was ...
Boston's Museum of Science exhibition compares 25 diets from around the world
Boston Globe
You can learn quite a bit about your eating habits from perusing photos of 25 diets from around the world in a new exhibit at the Museum of Science, Boston. Perhaps yourdiet resembles the 8400 calories a day consumed by the cola-chugging Namibian ...
Boston Globe
Health column: Tips for eating more fruits and veggies
Lakenewsonline.com
Adding fruits to a morning cereal or oatmeal is a quick and effective way to incorporate more fruits into your diet. By Melissa Bess February is American Heart month. Fruits and veggies are heart-healthy foods and everyone is encouraged to eat more of ...
Weight Loss: What's DNA got to do with it?
ABC 4
SALT LAKE CITY (ABC 4 News) - Right now in America, more than %60 of the population is trying tolose weight. For many of them, it's not a winning battle, which can be down right discouraging. New research is showing it may not have to do with your ...
Minka Kelly Shares Her Heart-Healthy Fitness and Diet Tips
FitSugar.com (blog)
Kelly said when we got the chance to chat with her on her new ambassador title with Diet Coke. We caught up with the brunette bombshell hours before showtime to get the scoop on how she lives a heart-healthy lifestyle, the exercises she swears by, ...
Ten Tips for a Healthy Heart on Valentine's Day
Patch.com
This is one of the most important changes you can make to improve your health and prolong your life. Smokers are twice as likely to have a myocardial infarction, or heart attack, than non-smokers. The good news is that once you stop smoking, ...
French doctor's diet catching on in the States
WFAA
For 37-year-old Maria Garate, she's seeing results with the Dukan Diet, created by Dr. Pierre Dukan. His program based off of how French women stay thin. "I hate that he calls it a diet, because to me, it's a way of eating healthy," Garate said.
Mixed progress made by US government and schools to improve food marketing ...
Medical Xpress
Our evaluation found that the prevailing marketing environment continues to threaten children's healthand the public sector has missed important opportunities to promote a healthful diet and createhealthy eating environments," says lead author Vivica ...
Mediterranean and DASH Diets Rank High for Older People
About - News & Issues
The research, published in this month's issue of Clinical Geriatrics, compared many weight-lossregimens, to judge their appropriateness for aging adults, for whom obesity is a growing problem. Most of the diets resulted in weight loss, with Atkins, ...
Breakfast with dessert helps weight loss
UPI.com
14 (UPI) -- Dieters might be able to have their cake and eat it too -- researchers in Israel found a sweet dessert at breakfast contributed to weight loss. Professor Daniela Jakubowicz, Dr. Julio Wainstein and Dr. Mona Boaz, of Tel Aviv University's ...
UPI.com
New Book Reveals How to Lose Weight by Saying No to Dieting and Exercise.
Houston Chronicle
Everwood has released a provocative new weight loss book, set to turn the health and fitness world upside-down. Everwood Presents: - America remains heralded as one of the most overweight countries in the world and despite a growing awareness, ...
Daily diet soda consumption leads to heart attack: Study
HealthJockey.com
In today's modern day lifestyle, diet soda consumption may not be uncommon. As a word of caution, scientists from the University of Miami have disclosed that individuals drinking diet soft-drinks daily could be at an increased risk for vascular death, ...
HealthJockey.com
Reducing hypertension with the DASH diet
Yahoo! Lifestyle UK
The DASH diet is the product of an in-depth study carried out in the 1990s by three, prestigious American universities (Harvard, John Hopkins and Duke) on behalf of the Pennington Biomedical Research Centre and the National Health Institute.
Is Your Office Killing Your Diet?
The Daily meal
Yes, this sounds like an overly dangerous description, but having unhealthy foods around won't set anyone up for success when it comes to maintaining a healthy and balanced diet. The next time hunger pains hit, wouldn't it feel so much better, ...
On a diet of 10000 calories a day
gulfnews.com
It takes commitment, years of hard training, conditioning and a diet as efficient as the training routines. American Kevin Nee is one of the youngest people ever to qualify for this event. A three-time contender already, Nee achieved strength at an ...
gulfnews.com
Bodybuilding.com - The $100 Diet: Healthy Grocery List For ...
by Muscle & Fitness Feb 13, 2012. Rent. Car payments. ... quick prep times for your daily meals. The list we're providing here will trace a path around the perimeter of your grocery store, getting you in and out in 20 minutes or less and avoiding the middle aisles - which will drain both your checkbook and your health. ... To lose weight, go for more fibrous carbs - fruit, oats, beans, or sweet potatoes - and finish your meal with lots of protein and vegetables. After-dinner snacks should ...
Bodybuilding.com Articles
Chia Seeds - 15 Healthy Ingredients You Can Add to Your Breakfast ...
By alerner
Nutrition experts reveal the best ingredients you can easily add to your breakfast for a health boost.... "Chia seeds are gaining popularity, as more people are discovering their amazing health-promoting properties," Rathbun says. "These little ...
Shape Magazine - Diet, Fitness,...
Diet and Disease: A Real Relationship | Care2 Healthy Living
By Leigh Fortson
We are dedicated to providing a healthy beef product to our customers. And contrary to what is commented here, a well rounded diet, with daily exercise is the key to health. We are OMNIVORES and as such, unless there is a disease that has ...
Care2 Healthy Living
Best Diet Plans For Weight Loss – 5 Tips To Lose Weight With A Diet ...
By mgcalhoun
A lot of people with weight problems are in search of the best diet plans for weight loss that really deliver results. This is because of the ... This means attaining a new attitude which will involve a couple of things apart from exercising and a healthy diet. In order to ... This food should be from all the food groups; not one group should be neglected in your pursuit of a slimmer lifestyle. Secondly, your ... This entry was posted in Health And Fitness and tagged Healthy Diet. Bookmark the ...
Virginia Personal Trainers
Talking Books with Health/Diet Expert Nicolette M. Dumke ...
By Dorothy Thompson
We're talking today to Nicolette M. Dumke, author of the health/fitness book, Food Allergy and Gluten-Free Weight Loss: Control Your Body Chemistry, Reduce Inflammation, and...
DivineCaroline Home & Food
Switching to water, diet beverages can help cut ... - Hamara Health
By Geetha
Washington, Feb 14 (ANI): Replacing calorie-laden beverages with water or diet soft drinks can help people lose 4 to 5 pounds, health experts say. In a new study, University of North Carolina at Chapel Hill researchers compared weight loss ...
Hamara Health
Michelle Obama Answers Your Health, Diet And Fitness Questions ...
By Perez Hilton
Aw! This is exactly why we LOVE this woman! Michelle Obama sat down for CNN to answer health,diet and fitness related questions questions from REAL people and her answers are fantastic! Check out...
FitPerez
Mediterranean diet cuts risk of age-related brain disorders | Sify Health
By editor
Researchers say that eating a Mediterranean-style diet -high in fruit, vegetables, fish, nuts, whole grains and `healthy` fats such as those in olive oil, while low in red meat and dairy products- helps keep the brain healthy, reducing age-related ...
Sify Health
The Liquid Diet Weight Loss Means | Santa World
What exactly is liquid diet weight loss every about anyhow? Whilst some individuals have followed the crash-dieting program or vegetarian life-style, this certain ...
www.santa-world.com/the-liquid-diet-weight-loss-means/
Mediterranean Diet Health Benefits | Weight Loss Army
Find the latest on diet science here. Weight loss army is full of useful articles and help to start you on your weight loss journey. Through diet, exercise and ...
www.weightlossarmy.com/.../Mediterranean-Diet-Health-Bene...
Diabetes Diet: Healthy Foods for Your Pantry by Liberty Medical ...
How does your diabetes pantry compare to ours? Watch this video to see what you should be stocking up on for healthy, delicious,
www.recipesforthediabetic.com/diabetes-diet.../5124/
Help which diet/healthy eating works
idea:Can anyone help, I've been doing research on, all the different types of eating habits to follow. I seem to be suffering with Thrush (Candida), on and off for ...
www.thelupussite.com/forum/showthread.php?85860...
Diet, Fitness and Self Image - KWQC-TV6 News and Weather For ...
KWQC-TV6 News and Weather For The Quad Cities - Diet, Fitness and Self Image. Member Center: Create Account|; Log In; Manage Account|; Log Out ...
www.kwqc.com/category/40255/diet-fitness-and-self-image
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