Fox News
Whatever your stage of life, your health will benefit from a diet that is rich in plant-based foods and low on alcohol and caffeine. More From EmpowHER: Fast and Furious Healthy Breakast Ideas! Healthier Fast Food Options for Kids A Case for Kale: ...
Lose Weight, Get Healthy and Battle Your Diet Devils
Huffington Post
But there's one Devil that can lurk quietly and unobtrusively in the background, undermining your best efforts at weight loss. This Devil is emotional eating. Almost everyone who has struggled with weight has experienced episodes of emotional eating. ...
Escape the diet trap
Malta Independent Online
Dr John Briffa, a renowned specialist in nutrition and weight loss, chose Malta as the first place in the world to reveal the groundbreaking concepts contained in his recently published book. The book titled 'Escape the Diet Trap – lose weight for good ...
Top Ten Ways to Lose Weight and Get Fit in 2012
New Philadelphia Times Reporter (blog)
You don't have to diet or work out. Just stand next to fat people and you will look svelte and toned in comparison. …Then you can tell everyone you're not fat, you're just pregnant. Or better yet, don't get pregnant… just tell everyone that you are. ...
New Philadelphia Times Reporter (blog)
The truth about exercise
Malta Independent Online
by Bryn Kennard Exercise is hugely important for many things both aesthetically and for generalhealth but its use in weight loss is widely overstated. Bryn Kennard, from Body Works Health andFitness Studio writes Bryn Kennard, from Body Works Health ...
FIGHTHYPE FITNESS TIP: TOTAL EFFECTIVE WEIGHT LOSS PT. 3 - "MEAL PLANNING"
Fight Hype
Proper Meal Planning is essential to maintaining healthy weight. With all of the FadDiets out there, it can become very confusing on how to eat properly. These Fad Dietsare only a short-term solution. They do not offer long-term weight management ...
Fight Hype
Jessica Simpson's Buttered Pop Tart Diet: Not Great For Pregnancy OR A Future ...
BlissTree
Everything's filled with sugar. In fact, it sounds more like she's going on a pre-diet binge, which sounds more like disordered eating than a healthy approach to pregnancy. Weight Watchers prides itself on a balanced approach to weight loss. ...
Five Servings of Fruits and Vegetables in Single Shot
San Francisco Chronicle (press release)
Protica's philosophy for developing products is to create snacks and drinks that are dense with nutrition and can be used along with a healthy, whole foods diet. "I live an extremely busy lifestyle, and I don't eat five servings of fruits and ...
Start a healthy year with Redjuice cleansing program
Malaya
While taking Redjuice, make sure you drink plenty of purified water during the day and try to eat a healthy diet. The exact number of servings to take – with one serving equivalent to a small glass of 200ml or 7oz – will vary depending on your weight, ...
Malaya
Why the Obesity Epidemic Could Be Much Worse Than We Think
The Atlantic
After working with researchers to find a daily calorie intake that would maintain their current weight and eating a weight-stabilizing diet for 13 to 25 days, the volunteers began a diet consisting of an extra 954 calories per day with varying amounts ...
Gene switch 'key to heart health'
BBC News
There is increasing evidence that suggests that while you carry the same set of genes for life, environmental factors, such as diet or even your mother's health while you are in the womb, could affect their activity, and your chances of certain ...
BBC News
Paltrow under fire for diet plan
Toronto Sun
Actress Gwyneth Paltrow has come under fire from a health expert for promoting a drastic detox program on her website. The Shakespeare in Love star recently told fans she was embarking on a cleansing diet initiative, and she featured the Cleanse kit on ...
Eat what you enjoy to lose weight
Toronto Sun
Whatever plan you choose to lose weight, it's best if it's full of the foods you enjoy and also takes into account your lifestyle habits. Now, weight loss is not an easy road, especially when you are working long hours and unable to always have access ...
Build strong bones
The Hindu
Fat increases the transit time through the digestive tract and the presence of normal protein in the diet helps calcium absorption. Fifteen minutes of exposure to the sun daily has many benefits. Factors that decrease calcium absorption: Vitamin D ...
The Hindu
Weight Gain: It's Really Not About the Calories
Care2.com
Gary Taubes is a prominent scientific journalist and author of several books, two of which delve into the fallacies of conventional wisdom with respect to diet and health. I actually published one of his articles on this site nearly 10 years ago, ...
Care2.com
Looking good, feeling bad
Times of India
"Most people won't listen if you tell them to take the slow and steady path to a good physique," says Shetty, managing director of health and fitness club Score. A lot of youngsters in Chennai are trying to hit the fast track to building muscle, ...
Paula Deen's new mantra won't beat diabetes
The Province
Deen's personal lifestyle changes include cutting down on her sweet tea intake, taking to the treadmill, and signing a lucrative contract to promote an expensive diabetes drug. Can we get real? I grew up in Alabama, eating Southern cooking. ...
Angela Coleby is gluten's bane
The National
"Both my husband and I were in desperate need of a healthy lifestyle," she says. "We were overweight and our doctor had scolded us enough about it." As someone whose passion for cooking had developed in childhood with her family's Sunday ritual of...
The National
A contestant's view
Montgomery Advertiser
I always try eating healthy, so I haven't had to change my diet much. What do you think about people who have negative perceptions of pageants? Everyone is going to have their opinion, but most of these girls are like me, trying to pay for school and ...
New statistics show obesity is still on the rise
KPLC-TV
"If we spend less time in sedentary pursuits, even walking, doing household chores, enjoying social time with friends on the move, it helps," said Dr. Howard Eisenson of the Duke Diet and FitnessCenter. Not much has changed in the last decade. ...
A fruitful year
Malaysia Star
Two symposia were dedicated to exploring child health and nutrition, where speakers shared research updates ranging from maternal-infant nutrition and breastfeeding to child and adolescent nutritional and dietary status. The largest nutrition congress ...
Rod Walton: US diet resolution likely won't survive junk-food cravings
Tulsa World
If you don't think that America's collective weight gain is an economic as well as health issue, take another look at the fiscal scales. My statistics are hardly scientific, but some studies I've seen indicate that Americans spend $100 billion annually ...
Vegetarians less likely to have many diseases
Food Consumer
A plant-based diet has been proved to reverse severe coronary artery disease. Of meat eaters, 50 percent die from a heart disease, compared to 15 percent of vegetarians who died from the disease.Healthy bones: At age 65, the average woman has a bone ...
January Bride: Healthy feasts
Port Huron Times Herald
Doctors recommend people with both types stick with a healthy diet rich in fresh fruits, vegetables, lean meats and fish, low-fat dairy and whole grains. "Weddings and special events that are celebrated with food are especially hard for people with ...
Kareena Kapoor at launch of a weight loss book
Daily News & Analysis
Both sisters acknowledged the trainer's contribution to their sensational figures with thediets she had custom-made for them. Karisma said she had been on a specially designed sea-food diet post her baby, while Kareena mentioned she ate 'healthy' aloo...
Daily News & Analysis
Health: Attention-grabbing alternatives
Daily Mail
Food allergies or intolerances may be an issue, but don't exclude foods from your child's diet without expert advice. Ask to be referred to a dietician or visit bda.uk.com. Limit sugary foods and drinks as much as possible. These don't cause ADHD, ...
Daily Mail
Gluten-sensitivity claims on rise
Santa Rosa Press Democrat
Jennifer Iscol prepares a gluten-free pizza for herself and her son, Alex Katz, 14, who is on a medically prescribed gluten-free diet. By SUSAN SWARTZ Have you noticed? The gluten is missing. Entire aisles in grocery stores and separate listings on ...
Health fair will feature free screenings, workshop
The Daily Citizen
“We know that some people come to the health fair because they don't have access to a physician,” Kennedy said. “They aren't able to get these annual screenings. And that's important, but we will also have an emphasis on healthy lifestyles this year ...
Weight loss puts coach back in the game
Yuma Sun
On the Atkins diet, he lost 100 pounds, but as soon as he went back to his old habits, he gained back every pound and more. Incredibly, although in his 50s and morbidly obese, Brooks didn't suffer from the health problems typical with obesity — no ...
Easy To Apply Fitness Facts To Help With Your Diet And Overall ...
By Marine
Want to get healthy soon? Sure you do! If you want to pick the right diet and fitness program, good luck! It is hard to do with so many available. Most of the time, diet and fitness programs have too much hype making it difficult to believe in the product and the person selling it. By understanding the clinical information behind the products, you will be able to choose the right fitness and dietprograms to improve your health. This determination, sometimes a difficult one, will be much easier...
Aux Marine
Diet/Weight loss plan? - Yahoo! Answers
Im 17 female 163 pounds breakfast whole grain al…
answers.yahoo.com/question/index?qid...
TODAY Health - Did Paula Deen's diet cause her diabetes?
In light of Paula Deen's disclosure on TODAY that she's been diagnosed with type 2 diabetes, fans and foes alike are wondering whether the celebrity chef's own ...
todayhealth.today.msnbc.msn.com/_.../10170320-did-paula-d...
Discovery Health "10 Fitness Facts Women Should Know"
These fitness facts for women cover information and tips for easy exercise and living a healthy lifestyle. See 10 fitness facts for women to get started.
health.howstuffworks.com/.../10-fitness-facts-women-should-k...
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