Thursday, September 29, 2011

Ending junk food: the harder addiction to quit

Ending junk food: the harder addiction to quit
Washington Post (blog)
But public health research suggests that the policy recommendation that Bittman suggests won't address our junk food addiction. Bittman says we need to change our fast-food culture in the same way we tackled smoking -- making an unhealthy behavior ...


Unhealthy Diet Presents Huge Health Risk
Diet.co.uk
A snapshot of the health of the Scots has emphasised an unhealthy diet as a major health issue. Health experts studied a combination of five high-risk lifestyles to explore their total effect. These measures were smoking, alcohol consumption, ...
Snooki credits diet pills for weight loss
Ninemsn
The former Jersey Shore star unveiled her 7 kilo weight-loss earlier in the year, and has been flaunting her new bod ever since, but has admitted to taking diet pills to achieve her new look. Snooki took to Twitter to reveal she's been taking popular ...
Potatoes, the king of all vegetables, fruits
Times of India
"Potatoes deserve credit for contributing to higher diet quality and increasing vegetable consumption," said lead researcher Adam Drewnowski, from the University of Washington. "Potatoes also play an important role in providing affordable nutrition to ...
Bye bye baby weight
Sydney Morning Herald
That said Allen set about devising a diet and exercise plan specifically for frazzled, sleep-deprived new mums that promised to shed the baby weight without dreadful diets or hard-core exercise. The result was www.losebabyweight.com.au, ...
Filmmaker Darryl Roberts', "America the Beautiful 2: The Thin Commandments ...
PR Newswire (press release)
28, 2011 /PRNewswire/ -- When filmmaker Darryl Roberts realized the premise of the upcoming book, Maggie Goes on a Diet, he was more than a little concerned about the message. His initial reaction was disgust. Maggie Goes on a Diet to be released on ...
Study: Public clueless on diet/cancer link
UPI.com
The study, published in the journal Clinical Oncology, found there was widespread lack of awareness about the roles diet, obesity and lack of exercise play in the development of the disease. -- Many patients emphasized pollution, stress and injury as ...
Diet and depression: Can food help fight the blues?
ABC Online
by Claudine Ryan A healthy diet can help reduce your risk of a range of chronic diseases, but could it also help ward off depression? Most of us already know that a healthy diet can help ward off is a range of chronic diseases, including heart disease...
The Core Diet and Endurance Nation Announce Partnership
Xtri.com
Boston, MA - The Core Diet, a subsidiary of QT2 Systems LLC and foremost provider of sports nutritional information and guidance, is very excited to announce its recent partnership with Endurance Nation; providing Endurance Nation athletes with ...
Fathers-to-be urged to watch diet
Yorkshire Post
The survey also discovered only 40.8 per cent of men ate a healthier diet compared to 59 per cent of women, over a quarter of women (26.8 per cent) tried to reduce their stress levels compared to less than a fifth of men (18.9 per cent), while 58.3 per ...
Exercise, Diet Help Relieve Stress
Harvard Crimson
McEwen said that the best treatments for severe stress may be found, not in medication, but through confidence-building, a well-balanced diet, and routine exercise. So for the overworked, under-slept college student, he said, a healthy lifestyle ...
Arthritis symptoms diminish when obese mice exercise
Los Angeles Times
Researchers from Duke University worked with 20 8-week-old male mice, half of whom were fed a high-fat diet in which 60% of calories came from fat. The other half got their usual food, with 13.5% of calories from fat. As expected, the mice on the high ...
American diet unhealthy for exchange students
NKU The Northerner Online
“I canceled my meal plan as fall semester began because it does not match my diet at all,” Seo said. Seo said she finds the food choices unhealthy. “I have gained weight, approximately 30 pounds, after arriving on campus. I think American food is high ...
'Diet, kits insufficient for training'
Republica
KATHMANDU, Sept 28: Coaches of weightlifting and karate team undergoing special first phase training for the 12th South Asian Games (SAG) and London Olympic 2012 have complained of insufficient diet. Weight lifting coach and Olympian Sunil Joshi ...
Increasing Variety in a Gluten-Free Diet: Food Diaries
Washingtonian.com (blog)
I found out a few months ago that I am gluten intolerant so I have had to rework my entire diet. I have always been a big fan of salads so it's not a huge stretch to eat a lot of salads for meals, but I was always able to throw something else in for ...
A Macrobiotic Diet in Cuba
Havana Times
The macrobiotic diet is marking ten years since it first came to Cuba. Sponsored by the Finlay Institute, specifically by the eminent scientist Dr. Concepcion Campa, the result is that today there's beginning to exist a culture of healthy eating in ...
Time for 'My Spa Diet'
Manila Bulletin
By ROWENA BAUTISTA-ALCARAZ Cheshire in her svelte figure introduces "My Spa Diet" in the country. (Photo by PINGGOT ZULUETA) MANILA, Philippines -- The strive to become and stay healthy in this modern day and age sprang numerous brilliant ideas to make ...
The Hormone Diet: Is it Possible to Drop Five Pounds by Sleeping?
BlissTree
by Dr. Natasha Turner | Leave a comment | Share a Tip A good rest has always been called beauty sleep – but how about a lean body sleep? Sufficient rest and recuperation effectively reduces our stress hormone, cortisol. When we are sleep-deprived, ...
Common diet mistakes
MSN NZ News
“Overeating at night is probably the most common diet mistake of all,” says nutritionist Aloysa Hourigan from Nutrition Australia. “Researchers at the National Institute on Aging found middle-aged men and women who ate their daily number of kilojoules ...
Get Healthy Living Alerts
Huffington Post
If you ask most people -- including many doctors -- what causes atherosclerosis, they'll tell you it's having high blood cholesterol levels from eating a fatty, cholesterol-laden diet, plain and simple. The solution, they say, is to lower blood ...
How I kicked my Coke habit
CNN
Holy crap, did I used to drink a lot of Diet Coke. Not just a can or two at lunch and one with dinner. Not just a pick-me-up in the afternoon or the tail end of a droopy morning. More like two liters a day at the very minimum - sometimes four. ...
Beef Focus Farm: Diet and EBVs help farmers hit the target
FarmersWeekly
"It's a top-quality diet to match the high genetic merit of these cattle and help them achieve above average DLWGs," explains Mr Marsh. Heifers are fed a fixed 3.1kg a head a day in two feeds, with ad lib access to silage. ...
High-calorie protein diet builds a leaner, stronger body
Oklahoma Daily
And to grow more muscle, you should engage in a protein-rich diet. Foods high in protein have the greatest effect on muscle growth. Also, eating more protein will speed up your metabolism because protein is harder for your digestive system to breakdown ...
Demi Moore shows off her slender arms post detox diet
Times of India
The mother of three showed off her slender arms in a sleeveless dress in the premiere, reported The Daily Express. The actress with her husband have reportedly been on the 10-day Master Cleanse detox diet, which involves drinking only water, lemon, ...
Kalina couple courts health
Hindustan Times
After joining the gym, we have started following a strict diet plan and have become turned calorie conscious,” said Kena, who hit the gym a few months before coaxing her husband into it. The Kalina-based couple is aiming a special Christmas this year, ...
Postal stamp sought to honour India's vegetarian heritage
TwoCircles.net
Quoting a 2010 United Nations report, PETA said a global shift towards a vegan diet is necessary if we are to curb climate change, reduce pollution, stop forest destruction, alleviate world hunger and conserve resources.
Breastfeeding is a 3D experience
Jamaica Gleaner
Last week, National Breast Feeding Week, the focus was on 'the 3Ds of breastfeeding' - duration, balanced diet and dollar. The conversation we want to have with families and communities is that the longer one breastfeeds the greater the benefits for ...
Many People Diet To Shed Weight These Days » Global Health ...
Once we made a decision to change our diet plan, we usually diet to lose weight naturally. We sometimes may have medical issues, for example high-cholesterol, which can be what leads us to consume healthier. In many cases we diet to ...
Global Health Safety
Plant Based Diet | Best Way to Lose Weight
By admin
Are you considering a plant-based diet? Now more than ever more and more people are going vegan, even if it's only for a few days a week. Plant-based diets are in vogue. It's now the cool and the sophisticated way to eat your way to ...
Best Way to Lose Weight
Build 'Body Confidence' With Mark Macdonald's Diet Tips « CBS Los ...
By Rachel
Diets fail. They leave us hungry, lethargic, and miserable—and after a cycle of yo-yoing, we often we end up heavier than we ever were. Nutritionist, personal trainer, and fitness model Mark Macdonald has tips to help people understand how ...
CBS Los Angeles
Is A Low Carb Diet Program – The Best Way To Eat | Joshua Wisdom
By Jason White
Many people have diet plans that don't allow any carbohydrates to be eaten. You cannot lose weight, because you consume too many carbohydrates, is what dozens of diets, such as Atkins and South Beach, tell you. This might be true, but, ...
Joshua Wisdom
Diet Solution Program Tips | Why its the Best
By Isabel
If you are looking for the diet solution program that culd help lose weight, you always make use of all the media resources available such as books, magazine and most of the time online. Going online will give you a lot of options nd choices ...
Why its the Best
How Americans Rate Their Diet Quality: An Increasingly Realistic ...
Over the last 20 years, awareness of diet-related health concerns has become widespread in the United States as obesity, along with its associated human and ...
www.ers.usda.gov/publications/eib83/
What Is The Best Way To Lose Weight Fast? Ask Oprah ...
Facts are facts and like many who adopt a quick weight loss diet, Oprah gained all the ... Should you jump on the liquid diet bandwagon based on these finding? ...
www.changingshape.com/what-is-the-best-way-to-lose-weight...


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